You probably never thought this would happen to you. But now that your loved one has been diagnosed with mild to moderate Alzheimer's disease, you want to do everything you can to help.
Caregivers like you play a crucial role in the lives of people with mild to moderate Alzheimer's disease. While being a caregiver can be a rewarding experience, it can also be a difficult one. You need to have an incredible amount of understanding and patience. Your efforts help make the life of your loved one as comfortable as possible. That's why it's important that you take time off for yourself to stay mentally fit and ready to face the challenges.
Exercising, eating healthy, and even socializing with friends are good for your overall well-being. Even just taking a few minutes each day to close your eyes and take a deep breath can be soothing.
Caring for your loved one is a big challenge in itself, so it's important to remind yourself that you are doing everything you can. In this section, you'll find helpful tips for every aspect of caring for someone with mild to moderate Alzheimer's disease.